Vietnamese style Cauliflower



 The first time I tasted this was around 30 years ago, it was also the first time I ate cauliflower and loved it!

It's a speedy and easy meal to prepare and inexpensive.

  • 1/4 large cauliflower per person cut into bite-sized florets, stalk sliced and cut julienne, some of the outer leaves sliced thinly
  • 1 clove of garlic peeled and chopped
  • 1 hot green chilli sliced
  • Ginger root about 2cm cube sliced and chopped
  • 4 spring onions sliced in and angle
  • 1 tbsp light soy sauce
  • 1 tsp sugar (palm sugar is best)
  • 150ml vegetable stock
  • 1 tsp cornflour dissolved in cold water or 1tsp gravy granules
  • Vegetable oil for stir-frying
  • Basmati or Jasmine rice for serving
Pop the rice on to cook. I use a rice cooker but use whatever method you prefer.

Place a wok or heavy base pan on the heat and add about 2 tbsp of oil.

Once hot add the garlic, chilli and ginger.

Stir-fry for 30 seconds then add the cauliflower florets, stalk and leaves.

Cook for 3-5 minutes allowing the cauliflower to singe a little.

Add the spring onions and continue to stir-fry for 2-3 minutes.

Pour in the soy sauce then the vegetable stock. Then taste for seasoning and adjust if needed.

Test a piece of the cauliflower, you want it to start to soften outside but retain a bit of crunch inside.

Add the thickener of choice, stir-fry for 30 seconds and serve straight onto a bed of rice.




Comments

Popular Posts