Vietnamese style Cauliflower
The first time I tasted this was around 30 years ago, it was also the first time I ate cauliflower and loved it!
It's a speedy and easy meal to prepare and inexpensive.
- 1/4 large cauliflower per person cut into bite-sized florets, stalk sliced and cut julienne, some of the outer leaves sliced thinly
- 1 clove of garlic peeled and chopped
- 1 hot green chilli sliced
- Ginger root about 2cm cube sliced and chopped
- 4 spring onions sliced in and angle
- 1 tbsp light soy sauce
- 1 tsp sugar (palm sugar is best)
- 150ml vegetable stock
- 1 tsp cornflour dissolved in cold water or 1tsp gravy granules
- Vegetable oil for stir-frying
- Basmati or Jasmine rice for serving
Place a wok or heavy base pan on the heat and add about 2 tbsp of oil.
Once hot add the garlic, chilli and ginger.
Stir-fry for 30 seconds then add the cauliflower florets, stalk and leaves.
Cook for 3-5 minutes allowing the cauliflower to singe a little.
Add the spring onions and continue to stir-fry for 2-3 minutes.
Pour in the soy sauce then the vegetable stock. Then taste for seasoning and adjust if needed.
Test a piece of the cauliflower, you want it to start to soften outside but retain a bit of crunch inside.
Add the thickener of choice, stir-fry for 30 seconds and serve straight onto a bed of rice.
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