Greek style yoghurt, sunflower seed and garlic pasta
I've been making yoghurt a lot recently as my local Farmfoods has fresh whole milk for £1 for 2lt. So I came up with this recipe based on a Greek pasta sauce recipe and added the sunflower seeds that I love. Ingredients (2 regular portions) 250g Pasta of your choosing 3-4 tbsp hulled sunflower seeds (grind in a mortar and pestle or with the side of a heavy knife) 2 cloves of garlic sliced or finely chopped 150-250g plain yoghurt (depends on how saucy you like pasta) Olive oil Butter Salt & pepper to taste Chilli to taste optional Grated lemon zest to garnish In a large pot of salted boiling water cook your pasta to your liking. Drain once ready and reserve half a cup of the cooking water. Take the same now empty pot and pot back on a low to medium heat. Add the sunflower seeds and stir continuously till they are toasted and golden. Add the garlic (and chilli if using) and a generous glug of olive oil and cook till the garlic starts to go golden. Now add the reserved water, a k
